Why Knee Pain Happens - 6 Common Causes

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Patellar Tracking Issues

Kneecap not gliding properly because of hip or foot imbalances

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Quadriceps & Hamstring Imbalances

Tight or weak muscles pull on the knee joint

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IT Band & Fascia Restrictions

Tight lateral line creates outside knee pain

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Meniscus & Ligament Strain

Often helped by addressing the hip and ankle above and below

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Referred from Hip or Low Back

Many “knee” problems actually start upstream

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Arthritis & Joint Degeneration

Chiropractic care reduces inflammation and improves function without drugs or surgery

3-Step Relief Process

Most patients feel relief in 1–4 visits.

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1. Find the Cause

Full lower-body assessment (hip, knee, ankle & foot)

2. Fix It Fast

Precise adjustments + deep soft tissue release on quads, hamstrings & calves

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3. Stay Pain-Free

Custom home exercises via secure app to stabilize the knee chain

Text "APPT" to (407) 847-4101

We Make It Easy

Covered by Most Plans — No Surprises

Most insurance accepted:

• Cigna • FL Blue • BCBS • UHC • UMR • Optum • GHI
• Medicare • AARP • VA • Auto (PIP) • Workers’ Comp
• Evolution Healthcare • Aither Health

Want to know your coverage?
Text "INSURANCE" to (407) 847-4101

Text "INSURANCE" to (407) 847-4101

Ready to kneel, squat, or climb stairs without knee pain?

Same-week appointments available.

Text "APPT" to (407) 847-4101 — we’ll book you instantly.

Text "APPT" to (407) 847-4101 Call (407) 847-4101